All knitwear has some stretch, so you might be able to wear two different sizes. We recommend going with your usual size.
**For the Essential Thong, our current inventory of Light Nude, Warm Nude, and Dark Nude is running small in the back rise. If you’d prefer a larger leg opening, we recommend going up one size.**
| XS | S | M | L | XL | |
| Pant (US) | 00-2 | 2-4 | 6-8 | 10-12 | 12-16 |
| Waist (US) | 23-24 | 24-26 | 26-28 | 28-30 | 30-32 |
| Hips (US) | 32-34 | 34-36 | 36-38 | 38-40 | 40-42 |
Tell me more about the fit
Our Performance Innerwear is meant to fit snugly on the body. If you prefer a looser fit, we recommend sizing up. If it feels just a little tight and you aren't sure if the next size up would be better, then we recommend wearing and washing a few times to see if it breaks in to your liking before exchanging it for another size.
Will it stretch out?
Not really. Our Innerwear does give a bit with wear, but instead of becoming loose, it will mold to your body more over time.